Dr. Ros Jabar is a GMC-registered doctor, dividing her time between Ros Medics and her work in health optimisation. With a background as a Consultant Pharmacist and pharmacy owner, she brings decades of expertise to her practice, focusing on longevity, wellness, and advanced aesthetics.
At Ros Medics, Dr. Ros and her team specialise in evidence-based treatments designed to enhance natural beauty while supporting long-term health and vitality. Known for her meticulous approach and ability to deliver subtle, refreshed results, she ensures every patient receives the highest standard of care.
Using the latest innovations and ethical treatments, Ros Medics is committed to helping clients look and feel their best—inside and out.
Looking for training in aesthetic treatments? Visit our sister company: www.callatraining.com
As featured in Lifestyle Wales magazine, find out about our Wellness Consultations.
Better recovery. Less inflammation. More energy.
Swipe to learn everything you need to know about Hyperbaric Oxygen Therapy and see if it’s right for you 🫁
#hyperbaricoxygentherapy #hbot #recoverytips
We asked Dr Ros to answer some FAQs about our Huperbaric Oxygen Chambers 🫁
Have a question about the treatment that you’d like Dr Ros to answer? Let us know in the comments 👇
#hyperbaricoxygentherapy #hbotcardiff #cardiffrecovery #cardiffdoctor
We’re delighted to announce we’ll be extending our opening hours from this Monday 15th June 2026 🩺
Our clinic hours will run from 9am til 5pm Monday to Friday, with alternating Saturday availability between 10am and 1pm.
We’ll also be offering extended opening hours on Monday’s exclusively for HBOT and Infrared Sauna bookings until 7pm.
All bookings can be made via the Ros Medics app or by DM 💌
Introducing @ironoxclinic - Cardiff’s specialist iron infusion hospital combining iron infusion and oxygen therapy as standard 🩸
If you live in Wales and need an iron infusion, your options have been limited. Wait approximately 18 months on the NHS haematology list. Drive to London or Bristol. Or keep taking tablets and hope something changes.
That’s where we come in.
Try our FREE symptom checker now by heading to the link in our bio 🔗
#irondeficiency #ironiv #anaemia #cardiffclinic
Wondering how you’ll feel after regular use of our Hyperbaric Oxygen Chambers? 🫁
HBOT has an endless list of benefits and more and more studies are beginning to show how it can help with conditions including IBD, chronic fatigue, fibromyalgia, as well as being great for sports injuries, post-surgical wound recovery and more.
Melanie has had ten sessions of HBOT and it’s so great to hear how it’s helped her recovery as well as helping her sleep through the night, which is a common complaint we hear from a lot of our clients as our lives become busier and busier.
Ready to try HBOT for yourself? Head to the Ros Medics app to book your visit or send us a DM to find out more 📈
#hbotcardiff #hyperbaricoxygentherapy #cardiffclinic #cardiffdoctor
Five star service from our five star clinic 🌟
A special thank you to all our lovely patients for your five star reviews across Google and Phorest - we love reading your kind words about your experience with us and it makes us so happy knowing you’re all enjoying our new offerings in clinic.
We have limited appointments this week including Saturday as well as HBOT and Sauna availability, so head to our app to reserve and manage your appointments quickly and easily 📲
#cardiffclinic #rosmedics #ironiv #hbotcardiff #hyperbaricoxygenchamber
Millions of people are walking around unwell - functioning, working and getting through the day, but not truly thriving.
Fatigue, brain fog, poor sleep, low mood, digestive issues and constant stress have become so common that many people assume they’re normal.
They’re not.
If this sounds familiar, a Health Optimisation Appointment with Dr Ros could help uncover what’s holding you back and create a plan to get you feeling your best.
Head to the Ros Medics app or send us a DM to book yours today 📩
How many of these signs did you recognise in yourself?
