Dr. Ros Jabar is a GMC-registered doctor, dividing her time between Ros Medics and her work in health optimisation. With a background as a Consultant Pharmacist and pharmacy owner, she brings decades of expertise to her practice, focusing on longevity, wellness, and advanced aesthetics.
At Ros Medics, Dr. Ros and her team specialise in evidence-based treatments designed to enhance natural beauty while supporting long-term health and vitality. Known for her meticulous approach and ability to deliver subtle, refreshed results, she ensures every patient receives the highest standard of care.
Using the latest innovations and ethical treatments, Ros Medics is committed to helping clients look and feel their best—inside and out.
As featured in Lifestyle Wales magazine, find out about our Wellness Consultations.
Just a handful of the reasons why people come to us for HBOT 🙌
If you’d like to enquire about Hyperbaric Oxygen Therapy in Cardiff, send us a DM or book via the Ros Medics app.
#hbot #hyperbaricoxygentherapy
Busy season is here and we don’t want you to miss out on your Christmas tweakments!
Our last day in clinic of 2026 is six weeks away, so DM us or head to the app to book your final appointments of the year 🎄
#cardiffaesthetics #cardiffdoctor #antiwrinkle
Temperatures are reaching -1 this week in Cardiff and our sauna is ready to warm you up 🔥
£15 for one person, £25 for two people.
Book now via the Ros Medics app.
#cardiffsauna #saunaseason #pontcanna
Did you know you need to follow these rules to help your iron tablets absorb properly? 💊
Taking iron tablets is no easy task, but if you’re following these rules and still not seeing an increase in your iron levels, we need to dig a little deeper.
Get in touch to discuss your concerns or book a chat with Dr Ros via the link in our bio.
#ironsupplements #irondeficiency #irontablets
The first thing most women ask is “is it safe?”
Iron infusions are a recognised treatment for anaemia in pregnancy. We’re a doctor-led clinic and offer our IV’s with a midwife present and CTG monitoring throughout, and we check your bloods and talk through your history before anything is booked.
If you’ve been told to just keep taking the tablets and you’re still exhausted, it’s worth asking whether an infusion could be an option for you.
Message us to talk it through and find out more about Iron Infusions at @ironoxclinic 📩
So you’ve found out your ferritin is low.
You’ve been offered tablets or looked into having an IV, but you want to know the reason WHY it’s actually low.
Dr Ros breaks down the four reasons she most commonly sees in our @ironoxclinic patients, from postpartum and gut issues to diet.
Want to chat with Dr Ros about your symptoms? Head to the link in bio to book a consultation this week.
#irondeficiency
What to know how our clients really feel about their HBOT sessions?
Our client Chloe has been using HBOT regularly to help with her autoimmune condition - and she’s noticed it’s helped with her inflammation, her stress levels and it’s even become her favourite time of the week.
Want to try HBOT for yourself? Book your session by heading to the Ros Medics app today.
#hbot #hyperbaricoxygentherapy #hbotcardiff
