Dr. Ros Jabar is a GMC-registered doctor, dividing her time between Ros Medics and her work in health optimisation. With a background as a Consultant Pharmacist and pharmacy owner, she brings decades of expertise to her practice, focusing on longevity, wellness, and advanced aesthetics.
At Ros Medics, Dr. Ros and her team specialise in evidence-based treatments designed to enhance natural beauty while supporting long-term health and vitality. Known for her meticulous approach and ability to deliver subtle, refreshed results, she ensures every patient receives the highest standard of care.
Using the latest innovations and ethical treatments, Ros Medics is committed to helping clients look and feel their best—inside and out.
Looking for training in aesthetic treatments? Visit our sister company: www.callatraining.com
As featured in Lifestyle Wales magazine, find out about our Wellness Consultations.
Wondering how you’ll feel after regular use of our Hyperbaric Oxygen Chambers? 🫁
HBOT has an endless list of benefits and more and more studies are beginning to show how it can help with conditions including IBD, chronic fatigue, fibromyalgia, as well as being great for sports injuries, post-surgical wound recovery and more.
Melanie has had ten sessions of HBOT and it’s so great to hear how it’s helped her recovery as well as helping her sleep through the night, which is a common complaint we hear from a lot of our clients as our lives become busier and busier.
Ready to try HBOT for yourself? Head to the Ros Medics app to book your visit or send us a DM to find out more 📈
#hbotcardiff #hyperbaricoxygentherapy #cardiffclinic #cardiffdoctor
Five star service from our five star clinic 🌟
A special thank you to all our lovely patients for your five star reviews across Google and Phorest - we love reading your kind words about your experience with us and it makes us so happy knowing you’re all enjoying our new offerings in clinic.
We have limited appointments this week including Saturday as well as HBOT and Sauna availability, so head to our app to reserve and manage your appointments quickly and easily 📲
#cardiffclinic #rosmedics #ironiv #hbotcardiff #hyperbaricoxygenchamber
Millions of people are walking around unwell - functioning, working and getting through the day, but not truly thriving.
Fatigue, brain fog, poor sleep, low mood, digestive issues and constant stress have become so common that many people assume they’re normal.
They’re not.
If this sounds familiar, a Health Optimisation Appointment with Dr Ros could help uncover what’s holding you back and create a plan to get you feeling your best.
Head to the Ros Medics app or send us a DM to book yours today 📩
How many of these signs did you recognise in yourself?
Most chronic diseases don’t appear overnight. They develop silently for years before symptoms show up.
By the time many people feel something is wrong, the warning signs have often been there all along.
Health optimisation is about identifying risks early, understanding what’s happening beneath the surface and taking action before small issues become bigger problems.
Dr Ros works with patients to optimise their health, energy and vitality for the long term, by addressing key areas such as nutrition, metabolic health, preventative wellness and hormonal balance - with a science-backed, personalised approach to help you feel like yourself again.
Start your journey to enhance your overall wellness by booking your consultation on the Ros Medics app 📲
#healthoptimisation #ukdoctor #wellnessconsultation #longevitydoctor
Introducing Doctor-led Iron Infusion & Oxygen Therapy at Ros Medics 🩺
Months of exhaustion. One visit to change it.
Iron deficiency affects 1 in 5 women in the UK. From extreme tiredness to hair loss and heart palpitations - the symptoms can be severe and iron tablets don’t always work.
This is where we come in. Free consultations, no referral needed.
DM us to book your slot and start to feel like yourself again 💌
#ironiv #ironinfusion #irondeficiency #cardiffivtherapy #walesironiv
Do you struggle with
💤 Constant fatigue or low energy
🧠 Brain fog or trouble concentrating
🫁 Shortness of breath
🤕 Dizziness or headaches
💇♀️ Hair thinning or loss
🥱 Feeling weak or exhausted after simple tasks
💪 Poor workout recovery
🦵 Restless legs
🧊 Cold hands and feet
Low iron could be the reason. We’re delighted to be now expanding our services to include Iron IV Therapy, available with Dr Ros 🩺
We’ll be sharing more info on how to book over the next few weeks!
#ironivtherapy #ironclinic #anaemia
Eeeeek it’s official! HIW accredited independent hospital. We’re over the moon and can’t wait for you all to see what we’ve got in store 🏥
#cardiffhospital #independenthospital #drros
