Dr. Ros Jabar is a GMC-registered doctor, dividing her time between Ros Medics and her work in health optimisation. With a background as a Consultant Pharmacist and pharmacy owner, she brings decades of expertise to her practice, focusing on longevity, wellness, and advanced aesthetics.
At Ros Medics, Dr. Ros and her team specialise in evidence-based treatments designed to enhance natural beauty while supporting long-term health and vitality. Known for her meticulous approach and ability to deliver subtle, refreshed results, she ensures every patient receives the highest standard of care.
Using the latest innovations and ethical treatments, Ros Medics is committed to helping clients look and feel their best—inside and out.
Most people only get tested when something’s already wrong. We test to find out what’s changing before it becomes a diagnosis.
Precision medicine looks at your own biology - genetics, biomarkers, metabolic function - not population averages.
We’re here to bridge the gap between ‘fine’ and ‘optimal’. We want you performing your best, with data not guesswork.
Book your precision health assessment with Ros Medics, the link is in our bio.
#precisionmedicine #longevity #cardiff
@cardiffhalf runners, we’re ready for you! 🏅
If you’re looking for optimal recovery after you complete the Cardiff Half this year, we’ll be open on Monday 5th with HBOT and sauna sessions available.
HBOT is perfect for accelerating tissue repair and reducing inflammation, while an infrared sauna session helps to boost circulation, relieve tension and is recommend 24 hours after the race to allow your body to rehydrate.
Bookings are now live on the app and we can’t wait to see you post-race!
#cardiffhalf
So what is precision medicine and who is it for? 🩺
Precision medicine is an approach that tailors disease prevention, diagnosis and treatment to each person uniquely, based on their genes, environment and lifestyle.
Not a ‘one-size-fits-all’ approach.
Looking deeper at you as a whole.
A more personalised form of medicine.
You’ll have a 1:1 consultation with Doctor Ros, to talk in depth about your symptoms, your lifestyle, your history and how all of it fits together. Not just a ten minute slot for one issue.
Consultations available within days. Book via the Ros Medics app.
The most popular season for IV’s has arrived so we wanted to let you know about the ones we offer from our Pontcanna clinic 💧
From our immunity boosters to NAD+ and Iron IV’s, all our infusions are doctor-led and designed to support energy, immunity and recovery.
Not sure which IV is right for you? Ask about our IV consultations to discuss your goals one on one with Doctor Ros.
#ivtherapy #ivinfusion
We see it regularly - pregnant patients told their exhaustion is ‘just a part of it’ and ‘to get used to it’.
But bloodwork sometimes tells a different story.
Severe iron deficiency anaemia in pregnancy is common, often missed and easily treated. One IV iron infusion can make a real difference to energy levels within a few days, helping you feel more like yourself during a time where you really need it.
If you’re pregnant, have had low iron flagged on a recent visit to your GP, and you’d like to chat with us about our Iron IV options, give us a call or email and our friendly team will be happy to help.
Our team can chat with you to make sure you feel completely comfortable, including having a midwife in the room like this recent patient requested.
Find out more about our Iron IV’s by heading over to the @ironoxclinic 🩸
#ironiv #irondeficiency
Meet the newest member of our team, Molly! 👋
Molly has joined the team as a receptionist and administrator to help our lovely Leigh and also runs an independent recruitment business in private healthcare alongside her time with us.
“I absolutely love the stunning new private hospital space and what Ros Medics is doing right now really caught my eye. I am so thrilled to be the first friendly face you see, supporting the team as this next chapter unfolds!”
When she’s not at the Ros Medics desk, you’ll find Molly outdoors, enjoying long walks, bike riding and staying active in the gym.
Make sure you give Molly a warm welcome during your next visit with us!
It’s been amazing to see so many of you enjoying the benefits of Hyperbaric Oxygen Therapy this summer - and you’ll be delighted to know our HBOT packages are now available for those who would like to use the chamber on a more regular basis!
Want to find out more about HBOT or ready to book in this autumn? Chat with Molly or Leigh by giving us a call or emailing us on info@rosmedics.co.uk 📩
#hbot #hyperbaricoxygentherapy #hbotcardiff
